The Joy of Being

Colin and I always discuss possible newsletter topics for the upcoming month and this time we found our common ground with ‘The Little Book of Ikigai’, by Ken Mogi It had us really curious and the more we explored ikigai and how this relates to our own lives and the...

Don’t Sweat The Small Stuff

Self–regulation or self–management is a key life skill and an essential piece of Emotional Intelligence. This is an area close to many of our hearts and most often shows up when we over react. That moment when you lost your temper, shouted angrily or said...
EQ the Ultimate People Currency

EQ the Ultimate People Currency

Daniel Goleman, Ph.D., says about EQ, “If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and effective relationships, then no matter how smart you are, you...

“…the world as we know it is changing not in months and years but in what feels like 10 second increments”

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Doing Something Different

Doing Something Different

Hello and welcome to January 2018, We hope you had a well deserved rest and relaxation over December and perhaps even some of it was spent reflecting on what to stop, start and continue in 2018. Normally we begin a new year with energy and enthusiasm for what we want...